I Am Box Set

Feel connected to your true self. Discover who you are with each guided reflection.

Increase Self-Awareness and Mindfulness: Daily prompts challenge you to explore your inner world, helping you become more mindful and aware in everyday life.

Break Free from Self-Doubt: Confront the lies and negative self-talk holding you back. Gain the confidence to be authentically you.

Adopt Healthy Habits: Build and track healthy routines like meditation, journaling, moving your body, drinking water, and reading. Nourish your mind, body, and soul.

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Heal Emotionally with Music: Navigate tough emotions safely. Explore deep topics and transform your emotional journey through music.

Create an Unshakable Foundation: Discover your core values and beliefs through powerful, guided reflections inspired by my songs.

Experience Your Unique Journey: Enjoy an immersive self-discovery experience, combining storytelling, music, and reflection, all curated by me, Kelsey Miles.

Treasure Your Journey: The beautiful keepsake box and collectibles make this a treasured investment in yourself or the perfect gift.

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Hi! I'm Kelsey Miles, and I invite you to join me on the 'I Am' lyrical journey. I spent years of my life unsure of my true self. I escaped an abusive relationship and discovered my inner voice through songwriting.

Despite my outward success in earning a PhD in Chemistry, I felt uncertain inside. Therapy helped me some, but I realized I needed a safe place more than just once or twice a month.

Journaling and music became my sanctuary, offering clarity without the weight of constant discussion. This journey isn't just about journaling; it's a unique path to uncovering your authentic self.

Have you ever wondered:

Who am I?

What do I want?

What is right for me?

If you’re standing at a crossroads in life, questioning your path, or simply seeking clarity, this journal is your guide for your unique story.